Tuesday, 19 July 2011

Fresh greens - with the non magnetic iron


The village market meets daily with its farm fresh produces, and the colourful house wives make a gossiping round about to purchase for the afternoon meal.

This morning i saw an old lady with the greens called as ponnang kaanni,
its medicinal values are many , and its preparations are tasty .

I bought two bundles of them, each costing three rupees, enough for a small of family of 4.

My wife had then cleaned, pinched and boiled, and they went great with plain rice.

The iron rich greens which are non magnetic,are a great way to health, thanks to the farmer.

1 comment:

Shaz said...

Thats enlightening..
non magnetic it must be!!